coffe-946551_640Even on the most routine of school/work days, there are little emotional pick-me-ups or “perks” that we can savor.

Candy Crush 3For me, it might be a 3:00 PM coffee with a small piece of chocolate, or noticing a picturesque field or pretty house on my morning commute. Other daily perks could be an unexpected friendly text/email from an old friend, or playing Candy Crush during school break.

Frequently in life we can get bogged down with the negative or the mundane. When we stop to appreciate the perks in our daily lives, we invariantly create more.

Candy Crush 4What are some perks you’ve experienced today?

~Christine Hall, BA CYC, Youth & Family Counsellor

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